Have you been feeling a rising tide of anxiety around AI, social media, politics, and the general effect that doom-scroll culture can take on our bodies? You're not alone.

We decided to do something about it together.

Musicians Against Existential Dread is a pairing of ambient music performances with guided meditation.

It's a chance to be still, experience sound, and remember a time before constant digital stimulation. Join us on the following Mondays at 7:30 at Yogi Union.